Step up a gear this autumn with the help of our Boot Camps at Shelford Rugby Club!

For details of their latest offer, click HERE or on their logo to go to their website.

 Fitnessworks are delighted to announce the launch of our new, invigorating, personal and corporate Boot Camp sessions here at Shelford Rugby Club.

Join our lively training sessions, to make you feel good about your body, health and general well being. We train outdoors on these beautiful crisp mornings - or you may choose to take a session after work, if that’s more convenient for you.

Our Boot Camps are well structured workouts, each lasting 45 minutes and they are designed to exercise your whole body! Fitnessworks Boot Camps are available on:

Tuesday         MORNING    – 2 sessions     6.30am and 9.30am

Wednesday    EVENING      – 1 sessions     6.00pm

Friday            MORNING    – 2 sessions     6.30am and 9.30am

As an added incentive to kick start your new healthier lifestyle we are currently offering a great 2 for 1 deal – sign up for a Boot Camp and bring your friend / colleague for free!

Full details of Fitnessworks Boot Camps are on our web site - www.fitnessworks.co.uk 

To book your place call Tony on 01223 870077 or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Your local Health and Fitness professionals and sponsors of SRUFC

Fitnessworks

Tony Begovich (1st team conditioning trainer)

David Southby (Commonwealth Judo Champion, 6^th Dan)