This summer we are offering FREE pre-season fitness training sessions.  Whether you fancy getting fit over the summer or giving the non-contact side of rugby a go, we'd love to see you.  No experience of rugby is necessary.

The sessions will be held at 7pm on Wednesdays starting on 21st July at Shelford Rugby Club, and will run until the start of the season in early September.  Once the season begins, there's no obligation to stay and play.  For further information please contact Lynne on 07929 375977, or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it .